8pm is “just say no” time

I don’t really do New Year’s Resolutions. I also didn’t grow up giving up stuff for Lent (because in the 80s, Baptists didn’t know what it was.) To compensate, I randomly set rules for myself....

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The one-week happy challenge

What keeps you up at night? Other than your teething baby or the neighbor’s cat? Like, what’s the soundtrack in your head that will not stop? Bills? Your Mother-In-Law? That first-world crisis where you can’t...

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